CLASSES
HeateD VinyaSa
Connect to your body through electrostimulation. Electrostimulation offers fast results, comfort and short sessions , which has made it an essential practice worldwide.
45 minutes (25 min working) — 1:1 and 2:1 sessions
ems
Heated Vinyasa yoga combines the elements of traditional Vinyasa flows with the use of heat. Vinyasa, meaning “breath-synchronized movement”, coordinates breath and movement to create a continuous flow of postures. Vinyasa Yoga supports creative fluidity, making it both an enjoyable and challenging practice, as no two classes are ever the same. The heat element is achieved by infrared heaters with temperatures ranging from 90-105 degrees Fahrenheit. This elevated temperature not only helps to loosen muscles and increase flexibility but also adds an extra challenge to the workout-in.
60 minutes — 1:1 and small group sessions
Get
suited
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State-of-the-art fabric that allows the athlete to develop high-intensity training with the greatest resistance and comfort, maintaining the ideal conditions for the user for maximum comfort through movement.
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Connected the suit to your body and your body to your mind — the electrodes send active impulses that ignite the deepest part of your muscles, stimulation 90% of the tissue during your workout to maximum performance.
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Yep … and more delicious than 90% if the approved "food."
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Flexible, versatile, comfortable and ease for all body types. Have a body — do EMS, it's that simple.
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Schedule your session 1:1 or with a friend and achieve your best body today. CONTACT >
