Welcome — let’s move!
Our mission is to build community through mindful movement. Pose & Pulse offers a beautifully-designed space to move, build, and socialize either individually or in an intimate group setting of connection and intention. We embrace diversity and body-positivity: all athletes are welcome here.
Pose & Pulse is a woman-owned company that
believes in STRENGTH through MOVEMENT
EXPLORE
CLASSES
yoga
More than just training — EMS is a connection to your body through electrostimulation.
EMS
( electrostimulation training method )
60-min easy-to-follow high energy flow with the best music. Experience a different class each time.
